{"version":"1.0","provider_name":"Plog - Paulie&#039;s Blog","provider_url":"https:\/\/paulgoodchild.me\/blog","author_name":"Paul Goodchild","author_url":"https:\/\/paulgoodchild.me\/blog\/author\/paulgoodchild\/","title":"Vagabonding, and the art of world travel - Plog - Paulie&#039;s Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"h3hEV1RsaV\"><a href=\"https:\/\/paulgoodchild.me\/blog\/vagabonding-and-the-art-of-world-travel\/\">Vagabonding, and the art of world travel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/paulgoodchild.me\/blog\/vagabonding-and-the-art-of-world-travel\/embed\/#?secret=h3hEV1RsaV\" width=\"600\" height=\"338\" title=\"&#8220;Vagabonding, and the art of world travel&#8221; &#8212; Plog - Paulie&#039;s Blog\" data-secret=\"h3hEV1RsaV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/paulgoodchild.me\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"If you're traveling, or at least giving it some serious consideration, then you need to do some preparation and this is most importantly mental preparation. The book 'Vagabonding', by Rolf Potts is an essential part of your toolkit to get you started down this road.","thumbnail_url":"http:\/\/paulgoodchild.net\/blog\/wp-content\/uploads\/2010\/03\/vagabonding-193x300.jpg"}