{"id":4176,"date":"2015-07-23T23:03:11","date_gmt":"2015-07-23T22:03:11","guid":{"rendered":"http:\/\/paulgoodchild.net\/blog\/?p=4176"},"modified":"2015-07-24T11:02:28","modified_gmt":"2015-07-24T10:02:28","slug":"powerful-musings","status":"publish","type":"post","link":"https:\/\/paulgoodchild.me\/blog\/powerful-musings\/","title":{"rendered":"Powerful Musings"},"content":{"rendered":"<p>I&#8217;m in an interesting place just now. It&#8217;s the beginning of something that I haven&#8217;t experienced for a while &#8211; Hope.<\/p>\n<p>It&#8217;s a little tentative, but it grows every day. Not by much, but I&#8217;m feeling a return of something important that I&#8217;ve forgotten, or perhaps I let go of.<\/p>\n<p><!--more--><\/p>\n<p>It started about 2 months ago when someone close to me made a comment &#8211; a very simple comment &#8211; saying that I&#8217;m completely different to the person I was 7-8 years ago.<\/p>\n<p>We all change as we get older, of course, but that wasn&#8217;t the point. As soon as it was said I already new what was meant, but it&#8217;s funny how it takes an outside voice to slice through the fog in your mind.<\/p>\n<p>7-8 years ago I was living in Japan. I was earning lots of cash and generally had, by almost anybody&#8217;s standards, a wonderful life. I was with some of my closest friends; I exercised almost daily, ate well, and socialized at a lot (well, a lot for me at least).<\/p>\n<p>I was healthy, enjoying life, and full of confidence for myself and my place in this world. But something was lacking and I left that life behind and completely changed my focus. The whys and wherefores aren&#8217;t relevant, but the path I ultimately took was completely unplanned and the destination, the place I am right now, was even less expected.<\/p>\n<p>I wonder, if I were warned that I&#8217;d be where I am today through the choices I would make 6 years ago, would I have still made the same choices?<\/p>\n<p>I&#8217;m not so sure that I would have.<\/p>\n<p>I&#8217;ve never taken that stance before &#8211; I see how so many things we experience, good, bad and wonderful, are all connected through the many decisions we make over time. But is the sum of what I&#8217;ve gained and lost worth it?<\/p>\n<p>Do I have it the worst? Of course not.<br \/>\nDo I have a lot to be grateful for&#8230; yes, of course.<br \/>\nAnd that&#8217;s why I&#8217;m writing this. My feeling is that I&#8217;m coming out the other side of what appears to be slow, incremental descent into a great pile of shite.<\/p>\n<h2>So what&#8217;s new&#8230; what&#8217;s different now?<\/h2>\n<p>That&#8217;s a hard one to answer.<\/p>\n<p>The best way to describe the feeling I have is&#8230; a growing <strong>power<\/strong>. This power isn&#8217;t power over someone or some thing, but rather a strength of character.<\/p>\n<p>When you live a long time in fog, where you wake up each day and you slog through it just trying to reach the end, &#8220;knowing&#8221; that you have no other choice than to keep on keeping on, you lose your ability to make powerful&#8230; empowering choices.<\/p>\n<p>These choices might be simple things, such as<\/p>\n<ul>\n<li>What will I eat for lunch?<\/li>\n<li><em>Will<\/em> I eat for lunch?<\/li>\n<li>Will I watch some mind-melting TV, or read, or sleep?<\/li>\n<li>Should I go meet that person, or take the easier route and give myself an excuse as to why I can&#8217;t?<\/li>\n<li>I&#8217;ve worked enough for the day, I&#8217;ll go home&#8230; or I&#8217;ll stay on and just finish this one last thing&#8230;<\/li>\n<\/ul>\n<p>If for most of these basic decisions you&#8217;re repeatedly making poor choices, the result over the long term isn&#8217;t pretty &#8211; you suffer a gradual degradation of your self-worth.<\/p>\n<p>A gradual degradation of your self-worth?\u00a0 What does that look like?<\/p>\n<p>I guess it&#8217;s probably different for each person. For me&#8230; I lost my ability to present my best self to the world. My decision making and prioritization skills were terrible. I became increasingly cynical and apathetic, neither fun to be around, and worse, feeling I&#8217;m not worth being around.<\/p>\n<p>The less you think you&#8217;re worth hanging out with, the harder it is to put yourself in situations where you would hang out with someone. So you gradually turn inwards and you&#8217;re left with only your own mind to solve all its own problems for you.<\/p>\n<p>As Einstein rightly said:<\/p>\n<blockquote><p>Problems cannot be solved with the same mind set that created them.<\/p><\/blockquote>\n<p>Now you&#8217;re properly screwed.\u00a0 There&#8217;s a nasty feedback loop in there where the worse your logic and decisions are, the <abbr title=\"Yes, I know that's not a word\">worser<\/abbr> they become.<\/p>\n<p>You know what you should do, and you know what you need to do &#8211; but you just don&#8217;t do it.<\/p>\n<p>Your decision-making muscle is weak, while your reasoning and logic are flawed.<\/p>\n<p>What to do? It&#8217;s hard to say what the fix is, but I think it&#8217;s usually triggered by something that happens outside of yourself. For me it was when I realised that others could clearly see the difference between me now, and the me of 7 years ago. The difference was clear to me and I didn&#8217;t like it.<\/p>\n<p>The realization and discomfort which spawned from that moment has slowly unraveled some of the warped logic in my head, and with the regular advice of another good friend, I slowly got clarity on many things.<\/p>\n<h2>What&#8217;s next?<\/h2>\n<p>I don&#8217;t know exactly. I&#8217;m working it out at the moment and building up a better frame of mind with each day that goes by.<\/p>\n<p>I&#8217;ve mentioned &#8220;power&#8221; already a few times, and that&#8217;s really the best way to describe it. I&#8217;m rebuilding physical and mental strength, and I have faith that in-time, the me of 7 years ago will be back, a bit wiser, and more confident than ever.<\/p>\n<p>Stay tuned.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m in an interesting place just now. It&#8217;s the beginning of something that I haven&#8217;t experienced for a while &#8211; Hope. It&#8217;s a little tentative, but it grows every day. Not by much, but I&#8217;m feeling a return of something important that I&#8217;ve forgotten, or perhaps I let go of.<\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[296],"tags":[],"class_list":["post-4176","post","type-post","status-publish","format-standard","hentry","category-reflections"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powerful Musings - Plog - Paulie&#039;s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paulgoodchild.me\/blog\/powerful-musings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerful Musings - Plog - Paulie&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m in an interesting place just now. 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